We haven't got the saliva test results back just yet so i'll be going back next week to get those and find out about my adrenals. Yesterday I went back to get the results of the blood work and it came back that I'm severely Vitamin D deficient and Anemic which = WHY I've been SO exhausted!! A couple other things were that I had very little stomach acid and that my thyroid was producing enough hormones but my body wasn't breaking them down well? It was 5 pages of confusion and I did my best to take it all in!! There was lots of good news such as my LDL being better than perfect, my red blood cell count was perfect but my white was low. You’ll build the skills you need to take any yoga class after these three weeks. Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results.
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I filled out a 10 page questionnaire that went over everything from my diet/bathroom habits/stress/medical history etc!! My first appt was last week and I left with orders to get blood work done, I took a saliva test, I had an iodine patch on my right arm, got acupuncture for the first time and LOVED it, got an adjustment on my spine and was super tight, was prescribed Natural Calm every evening, to take an Omega 3 pill daily, and an all natural multi vitamin along with my daily Shakeology. Master beginner yoga right at home in just 21 days. Im not one to go to Dr's but this was long overdue. Created with beginners in mind, 3 Week Yoga Retreat will teach you simple, pure yoga for life-changing results. I had completed another 90 Day round of P90X, stuck to using the 21 Day Fix portion containers and started to feel great but wasn't seeing much physical results which wasnt adding up because I was sticking to it! I started Intermittent Fasting which ill be writing a whole other blog post about because I truly love it and plan to stay committed to that for the long haul! I started Hammer & Chisel last month and only have two weeks left to complete it but have been SO exhausted that I finally found myself at a Natural Health Dr's office. The past few months have been a bit of a rollercoaster ride with trying to figure out whats had me feeling "off".
So sad! Why do people do that?! Who has the time or energy to go about destroying other people's property? I have no clue and can't wrap my brain around it BUT I'm moving FORWARD and happy to be BACK and on a platform thats totally protected! :)
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